What You Can Do to Prevent Falls While in the Hospital
Falls are not just the result of getting older. Many falls can be prevented.
Falls are usually caused by a number of things.
By changing some of these things, you can lower your chances of falling.
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Keep cane, walker, or other assistive device within reach.
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Call nurse for assistance when you need to get up.
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When moving from one position to another, such as either
from the bed to sitting or from a chair to standing,
the person should pause for a couple of moments to let the
blood pressure adjust and to orient to the new position.
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Wear non-slip shoes or slippers when walking in the room or hallway.
Please don't walk barefoot or only in sock or stocking clad feet.
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When walking in the hallway, please notice that handrails are
available for use if you feel weak or dizzy.
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Please do not get up without assistance or without notifying
a nurse if you have had any pain medication or sleeping medication within the last 4 hours.
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When moving from a dark to bright-lighted environment or the reverse,
the person should pause a second to allow the eyes to accommodate to the change in light.
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Bedside commodes are available if you have any difficulty ambulating to the bathroom,
or are on fluid pills, or have trouble controlling your bladder.
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Keep the room free of clutter. Closets and bedside tables are available
for your personal belongings.
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If you feel weak or dizzy and feel like you are going to pass out,
ease yourself down to a sitting position until help arrives.